Fried Catfish
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 50
Ingredients
Directions
Catfish, Flt, Brd, Raw, Frz 30 lbsFlour, wheat, General Purpose, Bleached, Enriched 3/4 QtsCorn meal 1 1/8 QtsVegetable oil 3 GalSalt 1 1/2 TBSBlack pepper 1 TBS
Shift flour before measuring
Dredge fish in mixture of cornmeal, flour, salt, and pepper. shake off excess.
fried about 7 minutes or until golden brown
Serving Size: 50 6 ounces servings
Number of Servings: 50
Recipe submitted by SparkPeople user ALLENNUT110.
Dredge fish in mixture of cornmeal, flour, salt, and pepper. shake off excess.
fried about 7 minutes or until golden brown
Serving Size: 50 6 ounces servings
Number of Servings: 50
Recipe submitted by SparkPeople user ALLENNUT110.
Nutritional Info Amount Per Serving
- Calories: 6.3
- Total Fat: 0.3 g
- Cholesterol: 0.9 mg
- Sodium: 14.5 mg
- Total Carbs: 0.5 g
- Dietary Fiber: 0.0 g
- Protein: 0.4 g
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