Rajma Masala
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
Directions
Kidney Beans - 2 cansOnions - Sweet or Red - 1 large, choppedTomato Paste - 1 6oz can or 3-4 Red TomatoesYogurt, plain - .5 cupTurmeric - 1 tspChilli powder - 1 tspGaram masala - 1.5 tspCumin Seeds - 1 tsp salt to tasteCooking oil - 1-2 tbsp
Saute onions in cooking oil till golden brown. Add in spices and saute for about 1 minute. Next add tomato paste and let it cook for 10-15 minutes or till paste starts separating from the oil. Add in yogurt and about 1 cup of water( less if you want a thicker curry). Add in kidney beans and let boil for about 10 minutes.
Serving Size: 5 servings
Number of Servings: 6
Recipe submitted by SparkPeople user AMRUTS07.
Serving Size: 5 servings
Number of Servings: 6
Recipe submitted by SparkPeople user AMRUTS07.
Nutritional Info Amount Per Serving
- Calories: 273.7
- Total Fat: 6.2 g
- Cholesterol: 1.2 mg
- Sodium: 794.0 mg
- Total Carbs: 45.5 g
- Dietary Fiber: 15.5 g
- Protein: 17.2 g
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