Fat Free Whole Wheat Bran Banana Muffins

Name: Fat Free Whole Wheat Bran Banana Muffins Recipe
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 12
Ingredients: Whole Wheat Flour 1 cup; Wheat bran crude .5 cup; Granulated Sugar .5 cup; Baking Powder 1 tsp; Baking Soda .5 tsp; Rice Milk .5 cup; Banana fresh 1 cup mashed; Cinnamon ground 1 tsp; Salt .5 tsp; Vanilla Extract 1 tsp

Minutes to Prepare: 10
Minutes to Cook: 20

Number of Servings: 12

Ingredients

Whole Wheat Flour, 1 cup Wheat bran, crude, .5 cupGranulated Sugar, .5 cupBaking Powder, 1 tspBaking Soda, .5 tsp Rice Milk, .5 cupBanana, fresh, 1 cup, mashed Cinnamon, ground, 1 tsp Salt, .5 tsp Vanilla Extract, 1 tsp

Directions

Makes 12 muffins. Bake at 350 for 20-25 minutes. Test with a knife for doneness.

Number of Servings: 12

Recipe submitted by SparkPeople user LORIMCA.

Servings Per Recipe: 12

Nutritional Info Amount Per Serving

Calories: 95.7
Total Fat: 0.5 g
Cholesterol: 0.0 mg
Sodium: 193.0 mg
Total Carbs: 23.0 g
Dietary Fiber: 2.8 g
Protein: 2.0 g

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Member Reviews

PEPA75
These vegan muffins turned out really yummy, however they are *very* sweet. I will sure make them again, but will experiment with cutting down on the sugar quantity. Also, as a heads up, I only got 10 servings instead of 12. Thanks Lorimca for sharing this recipe. - 1/4/15