Chicken Lentil & Kale Soup
- Number of Servings: 8
Ingredients
Directions
Serving Size: 8 servings
* Chicken Breast Boneless No Skin, 16 oz (remove) * Carrot, baby cut, 8 oz (remove) * Onion Raw 1 Meduim, 1 serving (remove) * Tomatoes Diced Canned No Salt Added, Del Monte (1 can), .75 serving (remove) * Chicken Broth 1/3 Less Sodium, Swanson, 6 cup (remove) * Kale, cooked, 4 cup (remove) * Lentils, green, 0.25 cup (remove)
Serving Size: 8 servings
Nutritional Info Amount Per Serving
- Calories: 126.7
- Total Fat: 0.5 g
- Cholesterol: 0.0 mg
- Sodium: 517.5 mg
- Total Carbs: 12.7 g
- Dietary Fiber: 4.4 g
- Protein: 18.2 g
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