Peanut Butter Banana Smoothie Recipe
- Number of Servings: 2
Ingredients
2 bananas sliced and frozen1/4 cup oats1/4 cup bettern peanut butter (or any healthy peanut butter)3/4 cup almond milk (or skim milk)
Put oats in blender and blend until they're powdery. Add remaining ingredients and blend until there are no more chunks of frozen banana. Garnish with fresh banana slices if desired.
Serving Size: 2 servings
Number of Servings: 2
Recipe submitted by SparkPeople user DIANA72.
Serving Size: 2 servings
Number of Servings: 2
Recipe submitted by SparkPeople user DIANA72.
Nutritional Info Amount Per Serving
- Calories: 268.5
- Total Fat: 4.3 g
- Cholesterol: 0.0 mg
- Sodium: 152.4 mg
- Total Carbs: 50.5 g
- Dietary Fiber: 6.2 g
- Protein: 6.8 g
Member Reviews