Smoked Sausage and Sweet Tater Casserole
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
• 3 cups cooked and mashed sweet potatoes • 1 cup unsweetened applesauce • 3 egg whites, beaten • 1/2 teaspoon salt • 3/4 teaspoon ground cinnamon • 1/4 teaspoon nutmeg • 1 Smoked turkey sausage, cooked and sliced
Mix sweet potatoes with applesauce, egg whites, salt, cinnamon, and nutmeg. Spoon into a shallow 1 1/2-quart baking dish coated with non-stick spray. Arrange sausage slices on sweet potato mixture. Bake at 350° for 25 to 30 minutes.
Serving Size: Makes 6 servings
Number of Servings: 6
Recipe submitted by SparkPeople user GAMECOX.
Serving Size: Makes 6 servings
Number of Servings: 6
Recipe submitted by SparkPeople user GAMECOX.
Nutritional Info Amount Per Serving
- Calories: 260.2
- Total Fat: 6.3 g
- Cholesterol: 36.3 mg
- Sodium: 628.7 mg
- Total Carbs: 37.4 g
- Dietary Fiber: 5.2 g
- Protein: 15.5 g
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