Maple Honey Granola, per 1/4 cup

Name: Maple Honey Granola, per 1/4 cup Recipe
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Yield: 24
Ingredients: 4 Cups Quaker Oats; 1/3 Cup Honey; 1/4 Cup Maple Syrup; 1/4 Cup vegetable oil; 2 Tbsp. water; 1 tsp. vanilla; 1 tsp. salt; 1/2 Cup slivered almonds; 1/2 Cup chopped dates

Minutes to Prepare: 10
Minutes to Cook: 15

Number of Servings: 24

Ingredients

4 Cups Quaker Oats1/3 Cup Honey1/4 Cup Maple Syrup1/4 Cup vegetable oil2 Tbsp. water1 tsp. vanilla1 tsp. salt1/2 Cup slivered almonds1/2 Cup chopped dates

Directions

Preheat oven to 325 degrees. Bring honey, syrup, oil, salt, vanilla and water to a boil and pour over the oats in a large bowl. Stir until evenly coated and spread onto a large cookie sheet or roasting pan, sprayed with cooking spray.

Bake 5 minutes, turn with spatula.
Bake another 5 minutes.
Add almonds, turn again, Bake another 5 minutes.

Stir in fruit, cool completely. Store in airtight container.

Serving Size: 1/4 cup

Number of Servings: 24

Recipe submitted by SparkPeople user JBZEPP.

Servings Per Recipe: 24

Nutritional Info Amount Per Serving

Calories: 117.2
Total Fat: 4.6 g
Cholesterol: 0.0 mg
Sodium: 98.1 mg
Total Carbs: 18.3 g
Dietary Fiber: 1.9 g
Protein: 2.3 g

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