Garden Vegetable Soup with Tri-Colored Carrots
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 22
Ingredients
Directions
4-32 oz boxes of Organic Vegetable Broth low soduim1 14.5 Can of Diced tomatoes.. Your choice 2 Tbs Tomato Paste4 Large Tri-Colored Carrots of you can use regular ones Cut on a diagonal 5 stalks Celery Cut on a diagonal 1 Large Sweet Onion Chopped 2 Tbs Garlic Minced1 head of Bok Choy Large Chop1/2 head of Cabbage Chopped 2 Cups of Fresh Green Beans Cut 2 Tbs Extra virgin Olive Oil Salt and pepper to taste 2 Tsp Thyme 2 Bay Leaves 2 Med yellow Squash med dice2 Med Zucchini Med Dicea fist full of fresh flat leaf Parsley chopped
in a large soup pot saute in the olive oil. Celery, Carrots Onions Thyme and garlic for about 5-6 min on med high heat. Add Tomatoes and tomato paste and the 4 boxes of Broth and bay leafs. cover and let come to a boil. Cook for about 10 mins,. Add the Green Beans, Bokchoy, cabbage and parsley cook another 15 mins then add your squash and zucchini cook for about 3 mins remove from heat you want your veggies still a bit crisp and colorful.
Serving Size: THis makes about 22, 1 cup servings
Serving Size: THis makes about 22, 1 cup servings
Nutritional Info Amount Per Serving
- Calories: 47.6
- Total Fat: 1.4 g
- Cholesterol: 0.0 mg
- Sodium: 538.3 mg
- Total Carbs: 8.0 g
- Dietary Fiber: 1.9 g
- Protein: 1.5 g
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