Apple Chicken Salad
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
Directions
1 whole boneless, skinless Chicken Breast1/3 cup Granny smith apple peeled, cored and chopped1/3 cup dried Cranberries2 TBS Olive Oil1/8 tsp Thyme, fresh1/4 cup Applesauce, unsweetened1/2 of a small FRESH Tangerines, (mandarin oranges), Handfull of chopped walnuts IF DESIREDThe original recipe calls for 3/4 cup Stonewall Kitchen Roasted Apple Grille Sauce-I had to substitute the applesauce
In a deep skillet, cover chicken with water. Bring to a gentle boil and simmer until the chicken breasts are cooked through. Cool
Chop the chicken into bite size pieces.
Combine all the ingredients and serve chilled on a croissant or crusty bread as a sandwich or over salad greens.
Serving Size: Makes about 6-8 1/2 cup servings but USE COMMON SENSE
Number of Servings: 6
Recipe submitted by SparkPeople user RD03875.
Chop the chicken into bite size pieces.
Combine all the ingredients and serve chilled on a croissant or crusty bread as a sandwich or over salad greens.
Serving Size: Makes about 6-8 1/2 cup servings but USE COMMON SENSE
Number of Servings: 6
Recipe submitted by SparkPeople user RD03875.
Nutritional Info Amount Per Serving
- Calories: 144.3
- Total Fat: 7.3 g
- Cholesterol: 22.8 mg
- Sodium: 26.4 mg
- Total Carbs: 11.5 g
- Dietary Fiber: 1.5 g
- Protein: 9.6 g
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