Chicken in a red wine sauce

Name: Chicken in a red wine sauce Recipe
Prep time: 10 min
Cook time: 300 min
Total time: 310 min
Yield: 3
Ingredients: aprox 5 ounces of RED wine; 1 can tomato paste; 2 chicken breasts boneless/skinless; turkey bacon X 4 sllices; onion; carrots (i used the match stix); pepper; garlic; salt; pepper; thyme; parsley; Bragg Amino Acids; italian seasoning

(1)

Minutes to Prepare: 10
Minutes to Cook: 300

Number of Servings: 3

Ingredients

aprox 5 ounces of RED wine1 can tomato paste2 chicken breasts, boneless/skinlessturkey bacon X 4 sllicesonioncarrots (i used the match stix)peppergarlicsaltpepperthymeparsleyBragg Amino Acidsitalian seasoning

Directions

throw it all in the crock pot and stir occasionally! add a little water

Serving Size: makes 3 servings

Number of Servings: 3

Recipe submitted by SparkPeople user GINAMARIE1983.

Servings Per Recipe: 3

Nutritional Info Amount Per Serving

Calories: 212.7
Total Fat: 2.5 g
Cholesterol: 48.9 mg
Sodium: 650.1 mg
Total Carbs: 17.4 g
Dietary Fiber: 4.1 g
Protein: 21.3 g

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Member Reviews

ERICA0228
loved it! - 10/30/11