Mini Crustless Quiche

Name: Mini Crustless Quiche Recipe
Prep time: 15 min
Cook time: 25 min
Total time: 40 min
Yield: 19
Ingredients: dozen eggs; 1/3 cup half and half; 2oz. part-skim mozzarella cheese - shredded

Minutes to Prepare: 15
Minutes to Cook: 25

Number of Servings: 19

Ingredients

dozen eggs1/3 cup half and half2oz. part-skim mozzarella, cheese - shredded

Directions

1. Cook onions and carrots on stovetop until translucent.
2.

Serving Size: makes 19 one-mini quiche servings

Number of Servings: 19

Recipe submitted by SparkPeople user JGECEWICZ145.

Servings Per Recipe: 19

Nutritional Info Amount Per Serving

Calories: 71.6
Total Fat: 4.6 g
Cholesterol: 121.2 mg
Sodium: 90.7 mg
Total Carbs: 2.3 g
Dietary Fiber: 0.7 g
Protein: 5.6 g

More Recipes Like This

TIME0

CALS197

(439 ratings)

Keema (Ground Beef Casserole)

This is a delicious and easy Pakistani recipe.Submitted by: QUILTBUGJ

CALORIES 197.3 FAT 7 PROTEIN 22.4 CARBS 11.6 FIBER 2.8

TIME370

CALS297

(392 ratings)

Slow Cooker BBQ Pulled Pork Roast

A very easy way to make pulled pork in the slow cooker. This is a tangy BBQ sauce.Submitted by: SLCOLMAN

CALORIES 296.9 FAT 11.9 PROTEIN 32.4 CARBS 12.3 FIBER 0.7

TIME0

CALS352

(148 ratings)

Beef Tacos RECIPE

A quick dinner the whole family will enjoy.Submitted by:

CALORIES 351.7 FAT 22.9 PROTEIN 23.6 CARBS 12.2 FIBER 1.9

TIME0

CALS171

(150 ratings)

Southwestern Grilled Pork Tenderloin RECIPE

Tired of the same old beef and chicken? Get outside and grill the "other white meat" for a barbecue.Submitted by:

CALORIES 170.7 FAT 5.2 PROTEIN 28.2 CARBS 1.4 FIBER 0.8

TIME5

CALS11

(158 ratings)

Taco Seasoning (Low Sodium Substitute)

If you are cooking for someone on a low sodium diet, use this recipe instead of taco seasoning. This recipe is the equivelant to one package of taco seasoning (or 3 tablespoons.) Adjust the strength of any ingredient to your taste.Submitted by: APRILDAWN678

CALORIES 11 FAT 0.4 PROTEIN 0.4 CARBS 2.1 FIBER 0.8

Member Reviews