Rice Paper Rolls
- Minutes to Prepare:
- Number of Servings: 4
Ingredients
Please not that when calculating nutritional table that some ingredients were not listed. Could not find rice papers and sweet chilli sauce. So count is not accurate.You can use any filling you like or have in fridge.12 x 22cm round rice papers1 lebanese cucumber, cut into short thin sticks1 small red capsicum cut into short thin sticks1 large carrot cut into short thin sticks1 small avocado cut into short thin slices50g snow peas cut into short thin strips1/2 cup fresh coriander leaves1/2 cup fresh mint leaves5og unslated roasted peanuts finely choppeddipping sauce3 tablespoons sweet chilli sauce11/2 tablespoons soy sauce3 tablespoons fresh lime juiceoptional - drop of sesame oil
makes 12 rolls
serves 4 (3 rolls each as snack or entree)
These are great to make as you eat as the kids love to pick their own fillings and roll. Also great to make ahead of time for a healthy finger food. If u make ahead of time cover with damp tea towel and plastic wrap and refridgerate.
1. Combine all sauce ingredients and set aside.
2. Half fill a large bowl with warm water. Dip one wrapper in for 20 secs or until just soft. Drain off excess water and place on clean surface.
3. Place a few of each ingredients on the wrapper about 3 cm from the base.
4. Fold up from the bottom and then fold in the sides and roll up.
5. Serve with the dipping sauce.
Number of Servings: 4
Recipe submitted by SparkPeople user JOEYJO2.
serves 4 (3 rolls each as snack or entree)
These are great to make as you eat as the kids love to pick their own fillings and roll. Also great to make ahead of time for a healthy finger food. If u make ahead of time cover with damp tea towel and plastic wrap and refridgerate.
1. Combine all sauce ingredients and set aside.
2. Half fill a large bowl with warm water. Dip one wrapper in for 20 secs or until just soft. Drain off excess water and place on clean surface.
3. Place a few of each ingredients on the wrapper about 3 cm from the base.
4. Fold up from the bottom and then fold in the sides and roll up.
5. Serve with the dipping sauce.
Number of Servings: 4
Recipe submitted by SparkPeople user JOEYJO2.
Nutritional Info Amount Per Serving
- Calories: 171.7
- Total Fat: 10.2 g
- Cholesterol: 0.0 mg
- Sodium: 365.6 mg
- Total Carbs: 17.1 g
- Dietary Fiber: 6.4 g
- Protein: 6.3 g
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