Chicken Salad with Fruit

Name: Chicken Salad with Fruit Recipe
Prep time: 30 min
Total time: 30 min
Yield: 3
Ingredients: 2 cup grilled chicken cut into chunks; 1 cup grapes; 1 small apple cut into chunks; 3/4 cup jicima; 2/3 cup celery; 1/4 cup pecans toasted and chopped; 1/4 cup green onions chopped; 2 T Craisins; 1/4 cup Miracle Whip Light; 2 T Nakano Rice Vinegar; 2 t sugar

Minutes to Prepare: 30

Number of Servings: 3

Ingredients

2 cup grilled chicken, cut into chunks1 cup grapes1 small apple, cut into chunks3/4 cup jicima2/3 cup celery1/4 cup pecans, toasted and chopped1/4 cup green onions, chopped2 T Craisins1/4 cup Miracle Whip, Light2 T Nakano Rice Vinegar2 t sugar

Directions

Cut up first 8 ingredients. Blend Miracle Whip, Vinegar & sugar Pour over Chicken & fruit and Toss.

Serving Size: Makes 3 2-cup servings

Number of Servings: 3

Recipe submitted by SparkPeople user CROQUEMO.

Servings Per Recipe: 3

Nutritional Info Amount Per Serving

Calories: 373.8
Total Fat: 11.5 g
Cholesterol: 93.2 mg
Sodium: 459.1 mg
Total Carbs: 32.7 g
Dietary Fiber: 4.9 g
Protein: 36.7 g

More Recipes Like This

TIME30

CALS213

(1099 ratings)

Breaded Chicken Parmesan

The same great taste of the Italian favorite, but with fewer calories and less fat!Submitted by: CONNIE563

CALORIES 213.1 FAT 9.9 PROTEIN 17 CARBS 13.6 FIBER 0.9

TIME45

CALS414

(348 ratings)

Tex Mex Calzones

An Italian favorite gets a below the border twist. Chef Meg made just a few tweaks before giving this one her seal of approval! She adds the spices early in cooking to help boost flavor and added a full pound of turkey for a more filling meal. Submitted by: CHEF_MEG

CALORIES 413.7 FAT 14.1 PROTEIN 47.7 CARBS 29.2 FIBER 3.2

TIME425

CALS225

(316 ratings)

Slow Cooker Provencal Chicken and Beans

This is a great recipe to use as a basis for plenty of meals! Submitted by: CHEF_MEG

CALORIES 225.4 FAT 3.2 PROTEIN 29.7 CARBS 19.8 FIBER 4.9

TIME490

CALS248

(351 ratings)

Mexican Slow Cooker Chicken

A tasty, spicy meal with only 10 minutes of prep time!Submitted by: REGNETS03

CALORIES 247.9 FAT 4.2 PROTEIN 24.7 CARBS 27.5 FIBER 7.1

TIME0

CALS366

(397 ratings)

Chicken Escondido

This is a quick and easy chicken dish that looks and tastes like you went to a lot of work.Submitted by: CARPROTH

CALORIES 365.5 FAT 10.7 PROTEIN 35.7 CARBS 32.7 FIBER 10.2

Member Reviews