Double Berry Smoothie

Name: Double Berry Smoothie Recipe
Prep time: 10 min
Total time: 10 min
Yield: 4
Ingredients: Ingredients:; 1 1/2 pints strawberries; 1 cup blueberries; 1/2 cup nonfat lemon yogurt; 1/3 cup fat-free plain yogurt -- or reduced fat sour cream; 1/3 cup sugar -- or less

Minutes to Prepare: 10

Number of Servings: 4

Ingredients

Ingredients: 1 1/2 pints strawberries1 cup blueberries1/2 cup nonfat lemon yogurt1/3 cup fat-free plain yogurt -- or reduced fat sour cream1/3 cup sugar -- or less

Directions

Instructions:

1. Wash the berries. Spread fruit on waxed paper lined jelly roll pan. Freeze until firm about 1 1/2 pounds.

2. Place all ingredients in food processor and blend until the consistency of ice cream.

Makes 4 servings

Number of Servings: 4

Recipe submitted by SparkPeople user POYNTER.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving