Pineapple smoothie

Number of Servings: 3

Ingredients

Pineapple Juice, 6 fl oz (remove)*Coconut Milk, .5 cup (remove)Lowfat Vanilla Ice Cream, 0.5 cup (4 fl oz) (remove)Banana, fresh, 1 large (8" to 8-7/8" long) (remove)*Pineapple, canned, .5 cup, crushed, sliced, or chunks (remove)

Directions

Number of Servings: 3

Recipe submitted by SparkPeople user SGAMBLE7.

Servings Per Recipe: 3

Nutritional Info Amount Per Serving

Calories: 206.4
Total Fat: 9.3 g
Cholesterol: 3.1 mg
Sodium: 25.1 mg
Total Carbs: 31.8 g
Dietary Fiber: 1.5 g
Protein: 2.4 g

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