Bread Flax Seed no flour 17 day diet
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 15
Ingredients
2 cups Flax Seed meal1 Tablespoon baking powder1 Teaspoon salt1-2 Tablespoons truvia or1- 2 packets5 egg beaten1/2 cup water1/3 cup oil ( I use canola)
Preheat oven 350F, choose a pan 8x5 for a loaf bread, better silicone.
1)Mix all dry ingredients,
2) Mix all the wet ingredients, make sure no white egg is showing
3) mix the wet and dry and let it set 2 or 3 minutes
4) Pour batter onto pan
5) Bake for 30 minutes or until knife show no much batter in it.
6) Cool and cut loaf in 15 slices If you want
you can susbtitute egg for white eggs liquid, ans oil for applesauce.
Serving Size: 1 slice
1)Mix all dry ingredients,
2) Mix all the wet ingredients, make sure no white egg is showing
3) mix the wet and dry and let it set 2 or 3 minutes
4) Pour batter onto pan
5) Bake for 30 minutes or until knife show no much batter in it.
6) Cool and cut loaf in 15 slices If you want
you can susbtitute egg for white eggs liquid, ans oil for applesauce.
Serving Size: 1 slice
Nutritional Info Amount Per Serving
- Calories: 130.3
- Total Fat: 11.3 g
- Cholesterol: 61.7 mg
- Sodium: 276.1 mg
- Total Carbs: 4.9 g
- Dietary Fiber: 4.3 g
- Protein: 5.3 g
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