Hot Cereal with raisins,craisins+ almonds
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 5
Ingredients
4 cups water 1/4 cup Red Mill 10 grain cereal1/3 cup Red Mill High Fiber Oat Bran Hot Cereal4 TBSP Red Mill Golden Ground Flaxseed1 cup Old Fashioned Oatmeal1/3 cup sliced almonds3/4 cup raisins1/2 cup craisins
Heat water to boiling
mix in cereals and cook for about 5 minutes
add raisins, craisins and almonds and cook as you stir for about two to three minutes
Makes five - one cup servings or you can cut calories by having just one half cup serving
Left overs can be put into refrigerator and heated in microwave for breakfast on another day - I like to put mine in individual serving dishes of one cup so I can get breakfast quickly on work days .
I like to add a drizzle of agave to my serving.
Serving Size: 5 one cup servings (cooked)
Number of Servings: 5
Recipe submitted by SparkPeople user MTPOETNH.
mix in cereals and cook for about 5 minutes
add raisins, craisins and almonds and cook as you stir for about two to three minutes
Makes five - one cup servings or you can cut calories by having just one half cup serving
Left overs can be put into refrigerator and heated in microwave for breakfast on another day - I like to put mine in individual serving dishes of one cup so I can get breakfast quickly on work days .
I like to add a drizzle of agave to my serving.
Serving Size: 5 one cup servings (cooked)
Number of Servings: 5
Recipe submitted by SparkPeople user MTPOETNH.
Nutritional Info Amount Per Serving
- Calories: 275.8
- Total Fat: 7.1 g
- Cholesterol: 0.0 mg
- Sodium: 8.2 mg
- Total Carbs: 52.8 g
- Dietary Fiber: 7.5 g
- Protein: 7.5 g
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