Flax & Sunflower Seed Whole Wheat Bread

Name: Flax & Sunflower Seed Whole Wheat Bread Recipe
Yield: 15
Ingredients: 1 1/3 cup water; 2 TBSP butter softened; 3 TBSP honey; 1 1/2 cup flour; 1 1/3 cup whole wheat flour; 1 tsp salt; 1 tsp yeast; 1/2 cup flax seeds; 1/2 cup sunflower seeds

Number of Servings: 15

Ingredients

1 1/3 cup water2 TBSP butter, softened3 TBSP honey1 1/2 cup flour1 1/3 cup whole wheat flour1 tsp salt1 tsp yeast1/2 cup flax seeds1/2 cup sunflower seeds

Directions

Put ingredients in order into bread machine. Put onto desired settings.

Serving Size: makes 15 slices

Number of Servings: 15

Recipe submitted by SparkPeople user BCOLLIEMOM.

Servings Per Recipe: 15

Nutritional Info Amount Per Serving

Calories: 157.6
Total Fat: 5.6 g
Cholesterol: 4.1 mg
Sodium: 175.9 mg
Total Carbs: 23.7 g
Dietary Fiber: 3.5 g
Protein: 4.6 g

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