Madras Beef Stew
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
Patak's Madras Cooking SauceLean beefonionsmushroomsceleryred pepperszuchinni
Saute onion, mushrooms, celery . Add beef cook lightly. Pour sauce over - add peppers and zuchinni and stew for 30-40 mins. Serve over rice. Serves 6.
Serving Size: Makes 6 servings (Over rice)
Number of Servings: 6
Recipe submitted by SparkPeople user BRODSYS.
Serving Size: Makes 6 servings (Over rice)
Number of Servings: 6
Recipe submitted by SparkPeople user BRODSYS.
Nutritional Info Amount Per Serving
- Calories: 144.2
- Total Fat: 6.5 g
- Cholesterol: 24.2 mg
- Sodium: 268.9 mg
- Total Carbs: 10.4 g
- Dietary Fiber: 3.4 g
- Protein: 11.9 g
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