Gruenkohl mit Pinkel
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
Gruenkohl, 1800 gram(s)Onions, raw, 2 medium (2-1/2" dia)Smoked Sausage, pork, 3 link (4" long x 1-1/8" dia) Olive Oil, 1 tbsp
heat olive oil in a pan, add chopped onions, when translucent add Gruenkohl (I use frozen, which is already chopped up and blanched), prick and add sausages; let simmer about 20 mins
let cook until vegetables are done (20 mins or so), and add salt pepper and if you like cumin.
enjoy with potatoes or just like that
great to freeze in portions
Serving Size: makes 3 portions to freeze @ 2 servings each
Number of Servings: 6
Recipe submitted by SparkPeople user SCHNUECKSCH.
let cook until vegetables are done (20 mins or so), and add salt pepper and if you like cumin.
enjoy with potatoes or just like that
great to freeze in portions
Serving Size: makes 3 portions to freeze @ 2 servings each
Number of Servings: 6
Recipe submitted by SparkPeople user SCHNUECKSCH.
Nutritional Info Amount Per Serving
- Calories: 256.1
- Total Fat: 16.4 g
- Cholesterol: 23.1 mg
- Sodium: 511.1 mg
- Total Carbs: 3.9 g
- Dietary Fiber: 10.0 g
- Protein: 15.2 g
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