Maura's homemade tomato soup
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
2 tsp. olive oil (7g)1 onion, chopped (213 g after peeling)3/4 tsp. salt (4 g)dash black pepper1 large raw carrot, finely chopped (185 g)2 ribs celery, finely chopped (99 g)2 14.5-ounce cans diced tomatoes, any flavor
Sautee onions, celery, and carrot in oil with salt and pepper, on medium-high heat, until everything is nice and wilted, about 15 minutes or so. Add tomatoes and two cans' worth of water. Bring soup to boil, then turn down the heat and simmer about 30 minutes.
For a smooth soup, strain out the vegetables and add them to a blender or food processor with a tiny bit of the liquid (too much and you'll explode your blender). Process until smooth, then add back in to the soup.
Serving Size: makes about 4 2-cup servings
For a smooth soup, strain out the vegetables and add them to a blender or food processor with a tiny bit of the liquid (too much and you'll explode your blender). Process until smooth, then add back in to the soup.
Serving Size: makes about 4 2-cup servings
Nutritional Info Amount Per Serving
- Calories: 93.6
- Total Fat: 2.3 g
- Cholesterol: 0.0 mg
- Sodium: 709.2 mg
- Total Carbs: 18.0 g
- Dietary Fiber: 4.5 g
- Protein: 2.9 g
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