Surprise Chili
- Number of Servings: 6
Ingredients
Directions
15 oz canned diced tomatoes 1 pound(s) cooked 90% lean ground beef, brown and drain. 15 oz canned beef broth 15 oz canned tomato sauce 15 oz canned pumpkin 2 Tbsp chili powder 1/2 tsp cayenne pepper 1/2 tsp garlic powder 1/2 tsp table salt 15 oz Bush's Dark Red Kidney Beans, Grind up 2/3 of the beans in the food processor before adding to the chili.
The full instructions are here: https://www.weightwatchers.com/food/rcp/index.aspx?recipeid=283114330
Serving Size: 6 bowls of chili (about 1-1/3 cups each)
Number of Servings: 6
Recipe submitted by SparkPeople user DREENAMT.
Serving Size: 6 bowls of chili (about 1-1/3 cups each)
Number of Servings: 6
Recipe submitted by SparkPeople user DREENAMT.
Nutritional Info Amount Per Serving
- Calories: 299.0
- Total Fat: 14.2 g
- Cholesterol: 52.5 mg
- Sodium: 1,111.8 mg
- Total Carbs: 23.9 g
- Dietary Fiber: 8.4 g
- Protein: 20.8 g
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