Chicken Vegetable Stir-Fry with Sriracha

Name: Chicken Vegetable Stir-Fry with Sriracha Recipe
Prep time: 20 min
Cook time: 15 min
Total time: 35 min
Yield: 5
Ingredients: Marinate for 10 minutes:; Sliced or chunked Chicken Thigh (or breast) bone and skin removed; 1/2 teaspoon sriracha sauce; 1 tablespoon soy sauce; 1 tsp Knorr chicken-tomato boullion; Wash and Prepare:; Scallions- 1 inch sections; Red Peppers- sliced julienne; Mushrooms- sliced 1/4 in thick; Broccoli- 1 cup florets; Asparagus- 2 lengths; Bean Sprouts- 3 cups washed; Baby Spinach- 1 cup washed; Pre-heat in skillet or wok: (you will need a cover); Canola Oil up to 2 tablespoons; 8 garlic cloves sliced; Ginger root 8 thin slices; white pepper

Minutes to Prepare: 20
Minutes to Cook: 15

Number of Servings: 5

Ingredients

Marinate for 10 minutes:Sliced or chunked Chicken Thigh (or breast), bone and skin removed1/2 teaspoon sriracha sauce 1 tablespoon soy sauce1 tsp Knorr chicken-tomato boullionWash and Prepare:Scallions- 1 inch sectionsRed Peppers- sliced julienneMushrooms- sliced 1/4 in thickBroccoli- 1 cup floretsAsparagus- 2" lengths Bean Sprouts- 3 cups washedBaby Spinach- 1 cup washedPre-heat in skillet or wok: (you will need a cover)Canola Oil, up to 2 tablespoons 8 garlic cloves, slicedGinger root, 8 thin sliceswhite pepper

Directions

Mix soy sauce and sriracha sauce in a 1.5 qt container. Toss chicken chunks or slices to coat. Sprinkle with boullion. Let set to marinate for 10 minutes.

Wash and prepare vegetables. (about 10 minutes)

Preheat wok to medium with oil and add garlic, ginger, and white pepper to disperse their flavors. Let simmer for 3 - 5 minutes only.

Turn heat to medium high. Add chicken and stir-fry for 5 minutes, or until pieces look almost done. Add mushrooms and scallions and stir fry for 3 minutes. Add broccoli and asparagus and stir fry for 3 minutes. Cover with bean sprouts and spinach. Put lid on and simmer for 3 - 4 minutes at medium heat. Remove the cover and mix all ingredients to disperse flavor. Add more soy or sriracha as needed.

Serving Size: Serves 5 at 1.5 cups each

Number of Servings: 5

Recipe submitted by SparkPeople user APEACHYTEACH.

Servings Per Recipe: 5

Nutritional Info Amount Per Serving