Whipped Sweet Potato Casserole
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 5
Ingredients
2 pounds sweet potato, peeled and cubed2 tablespoons orange juice3/4 cup brown sugar (1/4 cup + 2 Tbsp Splenda Brown Sugar)1/4 teaspoon ground nutmeg2 tablespoons butter, cubed1/2 teaspoon cinnamon1/2 teaspoon vanilla extractOptional:1 cup miniature marshmallows
1. Preheat oven to 350 degrees
2. In a large saucepan cook sweet potatoes in salted water over medium-high heat for about 20 minutes, or until done. Drain, and add orange juice, brown sugar, nutmeg, cinnamon, vanilla and butter. Whip until smooth. Spread into a medium size casserole dish and top with marshmallows (if wanted).
3. Bake into preheated oven for about 10 minutes, or until marshmallows are golden brown (if added).
Serving Size: 5
Number of Servings: 5
Recipe submitted by SparkPeople user SKIWITCH.
2. In a large saucepan cook sweet potatoes in salted water over medium-high heat for about 20 minutes, or until done. Drain, and add orange juice, brown sugar, nutmeg, cinnamon, vanilla and butter. Whip until smooth. Spread into a medium size casserole dish and top with marshmallows (if wanted).
3. Bake into preheated oven for about 10 minutes, or until marshmallows are golden brown (if added).
Serving Size: 5
Number of Servings: 5
Recipe submitted by SparkPeople user SKIWITCH.
Nutritional Info Amount Per Serving
- Calories: 361.9
- Total Fat: 5.0 g
- Cholesterol: 12.4 mg
- Sodium: 47.8 mg
- Total Carbs: 90.7 g
- Dietary Fiber: 3.4 g
- Protein: 1.9 g
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