Pilgrims Progress Squash Casserole

Name: Pilgrims Progress Squash Casserole Recipe
Prep time: 60 min
Cook time: 40 min
Total time: 100 min
Yield: 8
Ingredients: 3 cups mashed butternut squash; 1 sweet potato - mashed; 2 tbs earth balance buttery spread; 1/2 tbs salt; 1/4 cup sugar; 1 tsp ginger; 1 tsp cinnamon; Topping:; 1/2 cup chopped walnuts or pecans; 1/4 cup sugar; 2 tbs earth balance buttery spread; 1/4 cup rolled oats

Minutes to Prepare: 60
Minutes to Cook: 40

Number of Servings: 8

Ingredients

3 cups mashed butternut squash1 sweet potato - mashed2 tbs earth balance buttery spread1/2 tbs salt1/4 cup sugar1 tsp ginger1 tsp cinnamonTopping: 1/2 cup chopped walnuts or pecans1/4 cup sugar2 tbs earth balance buttery spread1/4 cup rolled oats

Directions

Mix ingredients together and put in a casserole dish. Mix topping ingerdients and sprintkle over squash mixture and back @ 350 for 40 minutes.

Serving Size: 8 1 cup servings

Number of Servings: 8

Recipe submitted by SparkPeople user KELLYSC42.

Servings Per Recipe: 8

Nutritional Info Amount Per Serving

Calories: 204.4
Total Fat: 10.7 g
Cholesterol: 0.0 mg
Sodium: 84.1 mg
Total Carbs: 27.5 g
Dietary Fiber: 3.7 g
Protein: 2.6 g

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