Slow Cooker Green Chile Pork
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 10
Ingredients
2 Tbsp ground cumin1 tsp cayenne pepper1 Tbsp salt1 Tbsp chile powder1 boneless pork roast (3 lbs)3 (4 oz each) cans diced green chilesjuice of 2 limes9 cloves garlic, crushed1 cup low-fat, low-sodium chicken broth1 medium onion, diced1 Tbsp minced fresh cilantro
Combine spices and rub over pork - can be done the night before and refrigerated.
Place pork into slow cooker. Combine remaining ingredients and pour over meat.
Cook on low for 7-10 hours. Remove meat from crock and lightly shred with a fork - it should fall apart if it's done. Place back into crock and stir. Drain juice from meat and serve with tortillas or rice and any other toppings you want.
** Nutritional information is calculated based on all ingredients. Once you drain the meat, I imagine the fat and sodium content is reduced a bit but it's hard to tell how much.
My kids love quesadillas made with this pork and cheese.
Enjoy!
Number of Servings: 10
Recipe submitted by SparkPeople user CALIBER.
Place pork into slow cooker. Combine remaining ingredients and pour over meat.
Cook on low for 7-10 hours. Remove meat from crock and lightly shred with a fork - it should fall apart if it's done. Place back into crock and stir. Drain juice from meat and serve with tortillas or rice and any other toppings you want.
** Nutritional information is calculated based on all ingredients. Once you drain the meat, I imagine the fat and sodium content is reduced a bit but it's hard to tell how much.
My kids love quesadillas made with this pork and cheese.
Enjoy!
Number of Servings: 10
Recipe submitted by SparkPeople user CALIBER.
Nutritional Info Amount Per Serving
- Calories: 278.3
- Total Fat: 15.8 g
- Cholesterol: 78.9 mg
- Sodium: 446.6 mg
- Total Carbs: 5.5 g
- Dietary Fiber: 0.6 g
- Protein: 28.5 g
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