Chocolate Protein Muffin
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
2 egg whites, beaten3 Tablespoons pumpkin puree1 Tablespoon coconut flour1 Tablespoon unsweetened cocoa powder1 Tablespoon Splenda1/2 teaspoon baking powder
Whisk the eggs, then whisk with the pumpkin. Sprinkle remaining ingredients over the wet ingredients, then whisk vigorously to combine all the items. Scrap into a microwave-proof dish, then microwave for 2 to 3 minutes until cooked.
Serving Size: Makes 1 large muffin
Number of Servings: 1
Recipe submitted by SparkPeople user ILOVEPOTATOES.
Serving Size: Makes 1 large muffin
Number of Servings: 1
Recipe submitted by SparkPeople user ILOVEPOTATOES.
Nutritional Info Amount Per Serving
- Calories: 91.2
- Total Fat: 2.9 g
- Cholesterol: 0.0 mg
- Sodium: 247.2 mg
- Total Carbs: 15.9 g
- Dietary Fiber: 6.1 g
- Protein: 3.6 g
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