Fried Rice speckerreck
- Number of Servings: 4
Ingredients
Directions
1 1tsp Sesame Oil 1 1tsp Canola Oil 1 cup, chopped Carrots, raw 1 cup Peas, frozen 4 cup White Rice, long grain, cooked 2.50 oz Land O Frost Canadian Bacon (2 oz = 4 rounds) 2 tbsp Sauce - Soy Sauce - La Choy 3 large Egg, fresh, whole, raw
Cook carrot and peas in microwave with some water.
Heat a skillet over medium heat. Spray with cooking spray and scramble eggs.
Remove scrambled eggs and increase heat to medium-high. Heat oil and add rice. Cook for 1 or 2 minutes, stirring frequently to fry rice.
Add eggs and the rest of the ingredients back to skillet. Continue stirring to heat through. Add sauce and seasonings as needed.
Heat a skillet over medium heat. Spray with cooking spray and scramble eggs.
Remove scrambled eggs and increase heat to medium-high. Heat oil and add rice. Cook for 1 or 2 minutes, stirring frequently to fry rice.
Add eggs and the rest of the ingredients back to skillet. Continue stirring to heat through. Add sauce and seasonings as needed.
Nutritional Info Amount Per Serving
- Calories: 325.5
- Total Fat: 5.7 g
- Cholesterol: 102.4 mg
- Sodium: 876.7 mg
- Total Carbs: 53.5 g
- Dietary Fiber: 3.0 g
- Protein: 13.0 g
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