Oatmeal with banana

Name: Oatmeal with banana Recipe
Yield: 1
Ingredients: Old Fashioned Quaker Oatmeal- Plain (1/2 cup dry) .5 serving; Milk nonfat .5 cup; Banana fresh 1 medium

Number of Servings: 1

Ingredients

Old Fashioned Quaker Oatmeal- Plain (1/2 cup dry), .5 serving Milk, nonfat, .5 cup Banana, fresh, 1 medium

Directions

Cook oats and milk together in a microwave for tow minutes. Let it cool little bit then add sliced banana on top and enjoy.

Serving Size: 1 serving

Number of Servings: 1

Recipe submitted by SparkPeople user HEMAMALINI100.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 226.4
Total Fat: 2.3 g
Cholesterol: 2.4 mg
Sodium: 64.9 mg
Total Carbs: 47.2 g
Dietary Fiber: 4.8 g
Protein: 7.9 g

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