Pear, Strawberry, Blueberry, Banana, Fat Free Milk Smoothie
- Minutes to Prepare:
- Number of Servings: 3
Ingredients
1 medium Banana Frozen or Fresh 1 Large Asian Pears2 Cups Strawberries Fresh or Frozen25 Blueberries, fresh or Frozen2 Cups Fat Free Skim Milk 4 Sweet N Low Packets
Remove the seeds and stems from the pear and slice at least in 1/2.
Put milk then all fruit into the blender then sweetener and blend until all is smooth. Serve with a straw and enjoy.
Serving Size: Made 6 Cups of Smoothie - Three (3) 16oz Smoothies
Number of Servings: 3
Recipe submitted by SparkPeople user LOSINGDREA.
Put milk then all fruit into the blender then sweetener and blend until all is smooth. Serve with a straw and enjoy.
Serving Size: Made 6 Cups of Smoothie - Three (3) 16oz Smoothies
Number of Servings: 3
Recipe submitted by SparkPeople user LOSINGDREA.
Nutritional Info Amount Per Serving
- Calories: 169.8
- Total Fat: 0.8 g
- Cholesterol: 3.3 mg
- Sodium: 88.7 mg
- Total Carbs: 37.2 g
- Dietary Fiber: 6.7 g
- Protein: 7.5 g
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