Quick Spinach Quiche
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
1 can cream of mushroom soup (98% fat free)1 10 oz package frozen spinach (thawed and drained)1 can (6.5 oz) mushrooms 6 large eggs1/2 cup of bread crumbs4 tbsp grated parmesean2 tbsp butter1 bunch green onions (sliced thin)saltpepperpaprica
Mix bread crumbs and parmesean in separate bowl, set aside.
Mix all other ingredients (minus butter) in separate bowl. Add salt, pepper, paprica to taste.
Pour into baking pan.
Cover w/bread crumb/parmesean mixture
add thin slices of butter accross the top
bake at 350 for 45 min
Serving Size: made 4 large portions
Number of Servings: 4
Recipe submitted by SparkPeople user SCULPTUREBEE.
Mix all other ingredients (minus butter) in separate bowl. Add salt, pepper, paprica to taste.
Pour into baking pan.
Cover w/bread crumb/parmesean mixture
add thin slices of butter accross the top
bake at 350 for 45 min
Serving Size: made 4 large portions
Number of Servings: 4
Recipe submitted by SparkPeople user SCULPTUREBEE.
Nutritional Info Amount Per Serving
- Calories: 350.4
- Total Fat: 19.8 g
- Cholesterol: 309.0 mg
- Sodium: 1,362.7 mg
- Total Carbs: 23.2 g
- Dietary Fiber: 4.5 g
- Protein: 18.8 g
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