Beef with Chickpeas and Brocolli
  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 6
Ingredients
0.5lb Inside round steak, sliced thinly2 cups chickpeas0.5 package of brocolli (2lb bag)chopped shallotsminced garlicground oreganosalt and pepper to taste
Directions
Heat canola oil in skillet over medium heat. Saute chopped shallots and minced garlic. Add oregano, and season with salt and pepper to taste. Add thinly sliced beef and brown. Add 2 cups chickpeas and brocolli. Cook through. Adjust seasoning to taste and serve. Enjoy

Number of Servings: 6

Recipe submitted by SparkPeople user SERENITY207.
Servings Per Recipe: 6
Nutritional Info Amount Per Serving
  • Calories: 307.4
  • Total Fat: 14.4 g
  • Cholesterol: 25.9 mg
  • Sodium: 358.1 mg
  • Total Carbs: 28.4 g
  • Dietary Fiber: 7.1 g
  • Protein: 18.2 g

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