Butternut Squash and Apple Soup

Name: Butternut Squash and Apple Soup Recipe
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 6
Ingredients: -1 Tbsp canola oil (extra virgin olive oil works too); -1 Garlic clove minced (I use a garlic press); -4 Cups diced butternut squash; -1 Cup diced granny smith apple (~1 large apple); -4 Cups broth (I use low sodium veggie broth); -1/2 Tsp ground cinnamon; -Salt + black pepper to taste

(3)

Minutes to Prepare: 10
Minutes to Cook: 30

Number of Servings: 6

Ingredients

-1 Tbsp canola oil (extra virgin olive oil works too)-1 Garlic clove, minced (I use a garlic press)-4 Cups diced butternut squash-1 Cup diced granny smith apple (~1 large apple)-4 Cups broth (I use low sodium veggie broth)-1/2 Tsp ground cinnamon-Salt + black pepper to taste

Directions

For cooking instructions, visit my blog entry on the recipe: https://www.thesavvybostonian.com/2011/12/butternut-squash-apple-soup/#more-2564

Serving Size: Makes Four, One Cup Servings

Number of Servings: 6

Recipe submitted by SparkPeople user SAVVYBOSTONIAN.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 99.4
Total Fat: 2.6 g
Cholesterol: 0.0 mg
Sodium: 99.4 mg
Total Carbs: 20.2 g
Dietary Fiber: 5.3 g
Protein: 1.2 g

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Member Reviews

DMEYER4
tasty - 8/2/19
RAPUNZEL53
Great - 7/23/19
NANCYPAT1
Sweet and warming - 3/10/19
NELLJONES
Apple and squash is a fabulous fall combination! - 5/3/18
SOOKIE
Easy peasy. I halved and roasted the squash, as well as the apple and onion. Next time added carrot. Yum!! - 1/3/17
DANISHGIRL1
very simple, filling and good. I prefer nutmeg instead of cinnamon. perfect on a cold day - 11/19/16