Kale with Carrots, Pumpkin Seeds, and Dried Cranberries

Name: Kale with Carrots, Pumpkin Seeds, and Dried Cranberries Recipe
Prep time: 10 min
Total time: 10 min
Yield: 1
Ingredients: 1 cup minced kale; 2 Tablespoons minced carrot; 2 Tablespoons pumpkin seeds; 2 Tablespoons dried currants; 2 Tablespoons extra virgin olive oil; 2 teaspoons lemon or lime juice; 1 teaspoon agave syrup

Minutes to Prepare: 10

Number of Servings: 1

Ingredients

1 cup minced kale 2 Tablespoons minced carrot 2 Tablespoons pumpkin seeds 2 Tablespoons dried currants 2 Tablespoons extra virgin olive oil 2 teaspoons lemon or lime juice 1 teaspoon agave syrup

Directions

Combine all ingredients. Serve immediately or refrigerate for 12 hours.

Serving Size: makes 1 serving

Number of Servings: 1

Recipe submitted by SparkPeople user JRINGLE.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 446.9
Total Fat: 36.8 g
Cholesterol: 0.0 mg
Sodium: 44.5 mg
Total Carbs: 30.6 g
Dietary Fiber: 4.5 g
Protein: 6.7 g

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