Banana flax seed soy smoothie

Name: Banana flax seed soy smoothie Recipe
Yield: 1
Ingredients: Blend frozen banana flax seed and soy milk with or without ice your liking. Add stevia and vanilla if you wish.

Number of Servings: 1

Ingredients

Blend frozen banana, flax seed and soy milk with or without ice your liking. Add stevia and vanilla if you wish.

Directions

Serving Size: 1

Number of Servings: 1

Recipe submitted by SparkPeople user KYLEEN80.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 238.5
Total Fat: 6.4 g
Cholesterol: 0.0 mg
Sodium: 96.2 mg
Total Carbs: 39.7 g
Dietary Fiber: 5.8 g
Protein: 8.7 g

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