Meal Replacement Smoothie

Name: Meal Replacement Smoothie Recipe
Yield: 1
Ingredients: Whey Protein Powder 4 Tbsp; Fresh Spinach 1 Cup; Frozen Strawberries 1 Cup; Light Chocolate Soy Milk 1 Cup; Banana 1 Medium (sliced and frozen)

Number of Servings: 1

Ingredients

Whey Protein Powder 4 TbspFresh Spinach 1 CupFrozen Strawberries 1 CupLight Chocolate Soy Milk 1 CupBanana 1 Medium (sliced and frozen)

Directions

Place strawberries, banana, whey powder, spinach, and soy milk in blender in that order and blend. (love my Vitamix)

Serving Size: Makes 1 serving

Number of Servings: 1

Recipe submitted by SparkPeople user RSLK49.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 370.9
Total Fat: 3.1 g
Cholesterol: 0.0 mg
Sodium: 344.5 mg
Total Carbs: 68.1 g
Dietary Fiber: 7.6 g
Protein: 23.0 g

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