Bell Pepper Rings Filled with Egg and Mozzarella
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
1/2 medium bell pepper2 large eggs1 Teaspoon canola oil1/4 Cup shredded mozzarella cheese
1. Cut bell pepper in half across the middle, then cut two 1-inch rings. Remove seeds and ribs.
2. Place rings in sauté pan with oil over medium-high heat. Place an egg in each ring and cook until desired doneness (do not flip).
3. Top eggs with cheese and, cover pan and cook 1 more minute until cheese has melted. Season to taste with salt and freshly ground black pepper.
4. Serve immediately
Serving Size: 1
Number of Servings: 1
Recipe submitted by SparkPeople user AMHAMP.
2. Place rings in sauté pan with oil over medium-high heat. Place an egg in each ring and cook until desired doneness (do not flip).
3. Top eggs with cheese and, cover pan and cook 1 more minute until cheese has melted. Season to taste with salt and freshly ground black pepper.
4. Serve immediately
Serving Size: 1
Number of Servings: 1
Recipe submitted by SparkPeople user AMHAMP.
Nutritional Info Amount Per Serving
- Calories: 269.2
- Total Fat: 20.8 g
- Cholesterol: 392.1 mg
- Sodium: 316.0 mg
- Total Carbs: 1.9 g
- Dietary Fiber: 0.4 g
- Protein: 18.8 g
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