black bean and egg breakfast burrito
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
Directions
1/4 cup southwest style egg beaters1/4 cup black beans, rinsed1 8 in whole wheat flour tortilla1/4 cup mango-peach salsa
Cook egg beaters in small fry pan sprayed with olive oil spray. When eggs partially set, add black beans and cook till eggs set and heated through.
Warm tortilla between damp paper towels in micro wave approximately 10 seconds.
Place egg mixture in center of tortilla and wrap burrito style, top with salsa.
Serving Size: 1 serving
Number of Servings: 1
Recipe submitted by SparkPeople user KATRINA555.
Warm tortilla between damp paper towels in micro wave approximately 10 seconds.
Place egg mixture in center of tortilla and wrap burrito style, top with salsa.
Serving Size: 1 serving
Number of Servings: 1
Recipe submitted by SparkPeople user KATRINA555.
Nutritional Info Amount Per Serving
- Calories: 196.8
- Total Fat: 2.2 g
- Cholesterol: 0.0 mg
- Sodium: 930.4 mg
- Total Carbs: 37.2 g
- Dietary Fiber: 10.7 g
- Protein: 13.8 g
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