Mixed Berry-Oat Muffins
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 12
Ingredients
Dry Ingredients:1 1/3 c. flour3/4 c. oats2 tsp baking powder1/4 tsp. baking powder1/2 of 1/3 c. measure granulated sugar1/2 of 1/3 c. measure brown sugarWet Ingredients:1 large egg, beaten with a fork3/4 skim milk1/4 c. vegetable or cooking oilOther:1 cup frozen or fresh mixed berries
Makes 12 average muffins.
Preheat oven to 400 degrees, line muffin tin(s) with paper liners.
Mix together dry ingredients. Make a well in center of flour mixture.
In a seperate bowl, beat egg with a fork. Add oil and milk, beat quickly. As soon as they are blended, pour liquid into flour well. Stir until just moistened. Gently fold in berries. Using a spoon and knife or spatula, distribute batter evenly into lined muffin cups. Bake at 400 deg. for 18-25 mins, or until tops are golden and a toothpick comes out clean. Cool in muffin tin on wire rack for 5 minutes, then remove from pan. Best served warm, but allow to cool completely and store in zip- lock bag to keep for a few days.
Number of Servings: 12
Recipe submitted by SparkPeople user ENTROPYBABY.
Preheat oven to 400 degrees, line muffin tin(s) with paper liners.
Mix together dry ingredients. Make a well in center of flour mixture.
In a seperate bowl, beat egg with a fork. Add oil and milk, beat quickly. As soon as they are blended, pour liquid into flour well. Stir until just moistened. Gently fold in berries. Using a spoon and knife or spatula, distribute batter evenly into lined muffin cups. Bake at 400 deg. for 18-25 mins, or until tops are golden and a toothpick comes out clean. Cool in muffin tin on wire rack for 5 minutes, then remove from pan. Best served warm, but allow to cool completely and store in zip- lock bag to keep for a few days.
Number of Servings: 12
Recipe submitted by SparkPeople user ENTROPYBABY.
Nutritional Info Amount Per Serving
- Calories: 169.5
- Total Fat: 5.8 g
- Cholesterol: 18.0 mg
- Sodium: 144.5 mg
- Total Carbs: 25.2 g
- Dietary Fiber: 1.7 g
- Protein: 4.2 g
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