Black Eyed Pea & Quinoa Salad
- Minutes to Cook:
- Number of Servings: 2
Ingredients
1/2 cup Black eyed Peas, cooked & drained1/3 cup Quinoa, cooked1 Small Roma tomato, diced1/3 cup cucumber, peeled & diced2 Tbs onion, diced1 tsp Balsamic vinegarSalt to taste
Cook peas and quinoa as directed on packages. About 45 min. each.
Measure 1/2 cup peas and drain. Add quinoa and chopped vegetables. Season to taste.
May be served warm or cold. If served warm, recommend warming peas & quinoa then add veggies to warm mixture.
Makes two - 1 cup servings. Recipe may be easily doubled, etc. to serve more.
Number of Servings: 2
Recipe submitted by SparkPeople user MIZYOGA.
Measure 1/2 cup peas and drain. Add quinoa and chopped vegetables. Season to taste.
May be served warm or cold. If served warm, recommend warming peas & quinoa then add veggies to warm mixture.
Makes two - 1 cup servings. Recipe may be easily doubled, etc. to serve more.
Number of Servings: 2
Recipe submitted by SparkPeople user MIZYOGA.
Nutritional Info Amount Per Serving
- Calories: 157.1
- Total Fat: 0.0 g
- Cholesterol: 0.0 mg
- Sodium: 1.7 mg
- Total Carbs: 1.0 g
- Dietary Fiber: 0.2 g
- Protein: 0.1 g
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