Ham and Cheese Omelet

Name: Ham and Cheese Omelet Recipe
Yield: 1
Ingredients: 4 eggs; 1/4 c. cheddar cheese grated; 2 T. green peppers chopped; 2 oz. Deli Ham chopped

Number of Servings: 1

Ingredients

4 eggs1/4 c. cheddar cheese, grated2 T. green peppers, chopped2 oz. Deli Ham, chopped

Directions

Scramble eggs. Spray pan with Pam. Cook eggs in pan until partially set. Add other ingredients. Cook until almost set. Fold omelet and cook a few more minutes until completely set and cheese is melted.

Serving Size: 1/2 omelet

Number of Servings: 1

Recipe submitted by SparkPeople user BINGORAY.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 479.5
Total Fat: 32.5 g
Cholesterol: 799.7 mg
Sodium: 825.4 mg
Total Carbs: 3.0 g
Dietary Fiber: 0.3 g
Protein: 43.2 g

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