Banana Split Smoothie

Name: Banana Split Smoothie Recipe
Prep time: 5 min
Total time: 5 min
Yield: 1
Ingredients: 1 banana; 1/2 C pineapple; 1/2 C low fat yogurt; 1/4 C frozen strawberries; 1/2 T honey; 1/2 T chocolate syrup; 3 ice cubes

Minutes to Prepare: 5

Number of Servings: 1

Ingredients

1 banana1/2 C pineapple1/2 C low fat yogurt1/4 C frozen strawberries1/2 T honey1/2 T chocolate syrup3 ice cubes

Directions

Blend banana, pinapple, yogurt, strawberries and honey until smooth. Add 3 ice cubes and chocolate syrup. Blend until ice is crushed.

Serving Size: Makes 1 serving

Number of Servings: 1

Recipe submitted by SparkPeople user ROOKIE131.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 314.7
Total Fat: 2.7 g
Cholesterol: 7.4 mg
Sodium: 92.9 mg
Total Carbs: 69.9 g
Dietary Fiber: 4.2 g
Protein: 8.2 g

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