Ezekiel Bread French Toast
- Number of Servings: 1
Ingredients
2 slices Ezekiel 4:9 Sprouted Grain Bread1/8 cup 1% milk1 tsp vanilla extract2 egg whitesGround Cinnamon2 tbsp maple syrup
Beat together egg whites, milk and vanilla.
Dip bread quickly into mixture on both sides.
Place in frying pan and shake ground cinnamon on top while bottom is cooking.
I topped with syrup, but fresh fruit would also be good.
Number of Servings: 1
Recipe submitted by SparkPeople user KMWOJCIECHOWSKI.
Dip bread quickly into mixture on both sides.
Place in frying pan and shake ground cinnamon on top while bottom is cooking.
I topped with syrup, but fresh fruit would also be good.
Number of Servings: 1
Recipe submitted by SparkPeople user KMWOJCIECHOWSKI.
Nutritional Info Amount Per Serving
- Calories: 323.3
- Total Fat: 1.4 g
- Cholesterol: 1.5 mg
- Sodium: 167.4 mg
- Total Carbs: 59.9 g
- Dietary Fiber: 6.0 g
- Protein: 15.0 g
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