Dukan Galette from Book (USA)
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
2 TBS Oat bran2 TBS Chobani Greek Non-Fat Vanilla yogurt1 tsp sugar (preferably no-cal)1 egg white
Froth egg in small bowl. In separate bowl mix together yogurt, oat bran, sugar and egg white. You may add lemon or vanilla extract for additional flavor. Add egg to mix. Cook on each side approximately 5 minutes until golden brown.
Serving Size: Makes 1
Number of Servings: 1
Recipe submitted by SparkPeople user BRM2010.
Serving Size: Makes 1
Number of Servings: 1
Recipe submitted by SparkPeople user BRM2010.
Nutritional Info Amount Per Serving
- Calories: 64.3
- Total Fat: 0.3 g
- Cholesterol: 0.0 mg
- Sodium: 66.1 mg
- Total Carbs: 9.7 g
- Dietary Fiber: 0.7 g
- Protein: 8.5 g
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