Vegtable Quiche

Name: Vegtable Quiche Recipe
Prep time: 15 min
Cook time: 20 min
Total time: 35 min
Yield: 12
Ingredients: 6 eggs; 1.5 cups of mozzarella; 10 ounce package of frozen spinach; half a cup of chopped green peppper; half a cup of chopped onion; hot sauce (optional)

Minutes to Prepare: 15
Minutes to Cook: 20

Number of Servings: 12

Ingredients

6 eggs1.5 cups of mozzarella10 ounce package of frozen spinachhalf a cup of chopped green peppperhalf a cup of chopped onionhot sauce (optional)

Directions

Mix all together. Add several drops of hot sauce (optional). Cook on 350 degrees.

Number of Servings: 12

Recipe submitted by SparkPeople user GIQCKDIET.

Servings Per Recipe: 12

Nutritional Info Amount Per Serving

Calories: 88.5
Total Fat: 5.7 g
Cholesterol: 117.4 mg
Sodium: 178.7 mg
Total Carbs: 2.5 g
Dietary Fiber: 0.7 g
Protein: 6.9 g

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