BLT Soup (crock pot or slow cooker)

  • Minutes to Prepare:
  • Number of Servings: 4
Ingredients
8 slices turkey bacon, cut into bite sized pieces.4 cups shredded green cabbage1 can (6 oz.) tomato paste1 large can (32 oz.?) diced tomatoes 2 can (16 oz.) fat free chicken broth
Directions
Put canned tomatoes and tomato paste in first and stir to ensure tomato paste is mixed evenly. Add diced turkey and chicken broth and mix again. Lastly, add fresh cabbage on top and do NOT stir - this helps in not overcooking the cabbage.

I cooked this on LOW for 6 hours. Your individual cooker's time may vary.

Serving Size: makes 4 LARGE servings!

Number of Servings: 4

Recipe submitted by SparkPeople user RUNDOGMPLS.

Servings Per Recipe: 4
Nutritional Info Amount Per Serving
  • Calories: 143.7
  • Total Fat: 3.7 g
  • Cholesterol: 22.5 mg
  • Sodium: 1,404.9 mg
  • Total Carbs: 20.4 g
  • Dietary Fiber: 4.1 g
  • Protein: 9.5 g

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