Linda's Salmon Patty
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 3
Ingredients
Atlantic Salmon (fish), 5 oz can Old Fashioned Quaker Oatmeal- Plain 1/2 cup groundEgg, fresh, 1 large Onions, raw, 1 small small dicedGrey Poupon Dijon Mustard, 1 tsp Olive Oil, 1 tbsp
empty can salmon into a bowl and add diced onions, mustard, one egg wisked, mix together. Grind about 1/2 cup of old fashioned oats in and add to mixture until able to form pattys. form 2" pattys and heat non skillet and add 1 tablespoon of olive oil. brown patties and cover for about 5 mins. remove lid and turn and finsingh browning other side.
Serving Size: makes about 3 2" inch patty servings
Number of Servings: 3
Recipe submitted by SparkPeople user LCSOGREEN.
Serving Size: makes about 3 2" inch patty servings
Number of Servings: 3
Recipe submitted by SparkPeople user LCSOGREEN.
Nutritional Info Amount Per Serving
- Calories: 209.6
- Total Fat: 11.0 g
- Cholesterol: 95.2 mg
- Sodium: 90.5 mg
- Total Carbs: 11.0 g
- Dietary Fiber: 1.8 g
- Protein: 16.0 g
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