Jim's waffles

Name: Jim''s waffles Recipe
Prep time: 15 min
Total time: 15 min
Yield: 12
Ingredients: *Whole Wheat Flour 1 cup (remove); Milk nonfat 1 cup (remove); *Canola Oil .2 cup (remove); Granulated Sugar .2 cup (remove); Baking Powder 3 tsp (remove); Egg fresh 1 large (remove); Salt 1 dash (remove)

Minutes to Prepare: 15

Number of Servings: 12

Ingredients

*Whole Wheat Flour, 1 cup (remove)Milk, nonfat, 1 cup (remove)*Canola Oil, .2 cup (remove)Granulated Sugar, .2 cup (remove)Baking Powder, 3 tsp (remove)Egg, fresh, 1 large (remove)Salt, 1 dash (remove)

Directions

mix ingredients completely. Heat waffle iron to cooking temperature. place 1/4 cup batter on iron and cook.

Serving Size:�makes 3 4-section waffles, section is serving

Servings Per Recipe: 12

Nutritional Info Amount Per Serving

Calories: 92.4
Total Fat: 4.3 g
Cholesterol: 15.8 mg
Sodium: 151.2 mg
Total Carbs: 12.0 g
Dietary Fiber: 1.2 g
Protein: 2.5 g

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Member Reviews

ROSEMARYHANKS
Delicious, and especially when he fixes my breakfast!! - 1/11/12