Sweet Corn and Chive Muffins
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
Directions
1 1/4 cup of self raising flourpinch of cayenne pepper1/4 cup butter milk1 egg white1/4 cup skim milk1 cup of kernels1/2 graded low fat cheese
sieve and mix dry ingredients
mix wet ingredients
pout wet into dry,m add cheese mix
spoon into muffin tray
Serving Size: muffin try spracy with oil beofre makes approx 8
Number of Servings: 8
Recipe submitted by SparkPeople user ROXIEBATE.
mix wet ingredients
pout wet into dry,m add cheese mix
spoon into muffin tray
Serving Size: muffin try spracy with oil beofre makes approx 8
Number of Servings: 8
Recipe submitted by SparkPeople user ROXIEBATE.
Nutritional Info Amount Per Serving
- Calories: 124.7
- Total Fat: 1.1 g
- Cholesterol: 2.1 mg
- Sodium: 62.8 mg
- Total Carbs: 22.9 g
- Dietary Fiber: 1.2 g
- Protein: 6.0 g
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