Butternut Squash Fries
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
Butternut SquashSaltChili PowderOlive Oil cooking spray
Preheat oven to 450 deg. Peel & Seed Squash. Cut squash into 16 long pieces each 3/4" thick. Coat baking sheet with cooking spray. Arrange Squash fries on baking sheet and sprinkle with salt & chili powder. Coat with cooking spray. Roast, turning once, until desired crsipness (about 14-18 minutes).
Serving Size: 4 Fries per Serving
Number of Servings: 4
Recipe submitted by SparkPeople user CDAILEY29.
Serving Size: 4 Fries per Serving
Number of Servings: 4
Recipe submitted by SparkPeople user CDAILEY29.
Nutritional Info Amount Per Serving
- Calories: 47.1
- Total Fat: 0.2 g
- Cholesterol: 0.0 mg
- Sodium: 598.7 mg
- Total Carbs: 12.3 g
- Dietary Fiber: 3.5 g
- Protein: 1.1 g
Member Reviews